Breathe

meditation

Due to the outbreak of COVID-19, all the meditation courses are suspended.

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Meditation is life enhancing. Yet one could be frustrated for not feeling to have any progress, or simply losing interest. However, please don’t forget you yourself are equipped with the best instruments to dive further - The senses. 

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An exquisite breathing pattern could be the only element you are missing. Be conscious from the way you inhale to how the air transmits throughout your body. With our detailed guidance, not only will this drive you to a deeper state, but promote also your self-healing system.

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*Please avoid wearing skinny clothing in the class. Soft and loose-fitting outfit is recommended.

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Duration

60 - 90 mins

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Date

Reservation is needed.

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Location

Sydney, Australia

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Entrance Fee

AUD 150/person (tax excluded)

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Reservation

Please email to au@randengyuan.com for reservation.