Due to the outbreak of COVID-19, all the meditation courses are suspended.

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Meditation is life enhancing. Yet one could be frustrated for not feeling to have any progress, or simply losing interest. However, please don’t forget you yourself are equipped with the best instruments to dive further - The senses. 

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Our mind functions almost uninterruptedly throughout our life. Regardless are you conscious of or not, those little negative thoughts in your mind could sprout to impact your mental health. Have our guide in this session to keep yourself aware of what appears in your mind every single moment. This will let you meditate deeper and achieve a better inner well-being.

 

*Please avoid wearing skinny clothing in the class. Soft and loose-fitting outfit is recommended.

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Duration

60 - 90 mins

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Date

Reservation is needed.

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Location

Sydney, Australia

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Entrance Fee

AUD 150/person (tax excluded)

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Reservation

Please email to au@randengyuan.com for reservation.