Due to the outbreak of COVID-19, all the meditation courses are suspended.

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Meditation is life enhancing. Yet one could be frustrated for not feeling to have any progress, or simply losing interest. However, please don’t forget you yourself are equipped with the best instruments to dive further - The senses. 

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Visual sense is imperative to our daily life. But are you aware of what appears in your sight everyday or every moment? Start by presenting any one single object in your vision to focus on, you will be stunned how it can lead you to a deeper meditation.

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*Please avoid wearing skinny clothing in the class. Soft and loose-fitting outfit is recommended.

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Duration

60 - 90 mins

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Date

Reservation is needed.

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Location

Sydney, Australia

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Entrance Fee

AUD 150/person (tax excluded)

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Reservation

Please email to au@randengyuan.com for reservation.